SA Lockdown – Day22 Salmon or Salmon Trout (if you are on a budget) would do for this light and healthy meal. Ingredients: Salad 1 cup Spinach ½ Red Onion ¼ English Cucumber 1 stalk Celery 1 Avocado ½ red Bell Pepper ½ yellow Bell Pepper 2 large Cherry Tomatoes Juice of ½ a Lemon…
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Zucchini Fritters
SA Lockdown – Day21 Here is another quick, easy recipe which is vegan friendly. It consists of only 4 ingredients, and can be enjoyed as a side dish or as a main served with a salad. You would get about 4-6 Fritters depending on the size you make. Ingredients: ½ cup Pakco Chilli Bite Mix…
Flammkuchen
SA Lockdown – Day19 Flammkuchen (Flame Cake) comes from the regions of the German-French border. It’s a very thin based dough in either an oval or rectangular shape and is covered with Crème Fraîche, thinly sliced onions and Bacon. In summer I enjoy this with a nice cold glass of Pinot Grigio or in winter…
Butter Chicken Roti Rolls
SA Lockdown – Day19 Frozen for You is a South African company that supply frozen meals in Johannesburg and Cape Town. Their outlets are open and they deliver during the lockdown. You are able to get Mains as well as Sides and Dessert. Check them out at www.frozenforyou.co.za I tried their mild Butter Chicken Curry….
Veg Sausage & Mash
SA Lockdown – Day18 We try and keep to a meat free Monday as much as we can and these plant based Sausages are really the best, and they are gluten free. They also come in two flavours, original and spicy. I made a Cauliflower mash and some Onion gravy to go with it. This…
Balsamic Marinated Beef Fillet
SA Lockdown – Day17 This is what I did with the other half of my Fillet and served it with some oven done Sweet Potato fries. I had about 3 steaks still left so I think I’ll do these with a Pasta. Beef Fillet Steaks Ingredients: 500gm Beef Fillet, sliced into the thickness of choice…