SA Lockdown – Day12 At this time I’m finding that it’s all about have quick and easy to prepare meals that are also healthy. This Recipe is to serve 2. Ingredients: 1 pack Chicken Breasts Fillets (I used the Chicken fillet strips) 1 cup Coconut Cream (Fresh cream can be substituted if you are doing…

SA Lockdown – Day11 Meat free Mondays are still here, Lockdown or not. This is an original gluten free veg burger that is also vegan friendly. I added some Gorgonzola on top, but if you are wanting the Vegan option, just omit this. To keep it healthy, we had grilled Aubergine slices instead of a…

SA Lockdown – Day10 Many people overestimate how easy it is to butterfly a whole chicken. I like the breast intact, so I cut out the backbone. Ingredients: 1 whole free range Chicken ½ cup Peri Peri Sauce (Woolworths) Beetroot Butternut Green Beans Method: 1. Preheat oven to 200ºC 2. Cut the back bone out…

SA Lockdown – Day9 Talk Bierfest and everyone thinks of Beer with a Brezel(singular). I’ve always liked this, especially the Laugenbrötchen(Pretzel bread roll) or Laugenstange(Pretzel long roll). I saw a video of Jennifer Garner and she was making this for her son’s birthday, so I looked up the recipe and decided to try it. The…

SA Lockdown – Day8 Week of the lockdown has started on a cold note. What’s better than a spicy meal on a cold day? I decide to make this Chicken dish with Indian spices and bake it in the oven. We had just some Yoghurt with Cucumber, but you can always have it with some…

SA Lockdown – Day7 One week down, two to go… I once did a Detox and made this soup, but now that I’m on an exercise routine where I need to up my protein intake, I decided to grill a piece of Salmon and add it to my soup. Ingredients: 1 Onion diced 3 Carrots…